retreats

As one of the creators of both Tribe Retreats and Solare Yoga & Detox Retreats, I am proud to present our various three and five night wellness retreats throughout Italy including yoga, adventure, travel, nutrition and holistic wellness- with promises to detoxify the body, calm the mind, and enliven the soul. 

Tribe Retreats: The word Tribe is for community, where we create friendships and bonds that hold us up and help us heal. At Tribe Retreats, individuals come together to take a step back from the daily grind to rejuvenate the body and feed the soul. Our retreaters explore the beauty and culture of different regions of Italy, deepen their yoga practices, gain mental focus through meditation and mindfulness activities, and expand their knowledge of nutrition while participate in the preparation of plant-based meals with yours truly! Tribe Retreats was created to offer life-changing and transformative experiences that provide not only joy but give our retreaters tools that will aid them on their paths towards achieving and enjoying optimum health, wellness, and happiness.        

Solare Yoga & Detox Retreats: The Italian word ‘solare’ is used to describe one who is joyful, full of life and light. Solare Detox and Yoga Retreat is designed to support you in taking a periodic pause from normal activity to reboot, reset, renew, and regain your light.  Our vision is to create a sanctuary to take pause from your everyday life to return to what is essential. By detoxing on a physical, mental and energetic level, you will  release the excess that is blocking the free flow of life force energy. You will reconnect to a feeling of lightness in the body, clarity of mind, and the natural state of joy and gratitude.   With Solare retreats,  you will walk away with valuable tools that will allow your inner radiance to shine.      

 
 
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PUGLIA

5 day all-inclusive Detox, Yoga and Wellness retreat in Puglia, Italy

An exclusive and revitalizing five nights in one of the most breathtaking regions of Italy. The Salento peninsula in Puglia is known for its natural beauty, sun-kissed coastline, simplicity, splendor and culture.  Architectural Digest named Salento “Italy’s Under-the-Radar Treasure.” Recharge in a private natural reserve immersed in the restorative countryside of Southern Italy while overlooking the crystal waters of the Adriatic sea. 

The five day retreat is guaranteed to not only detoxify the body, calm the mind and enliven the spirit- but will be filled with extraordinary moments where memories of a lifetime will be made in one of the most stunning settings in Italy. 

 
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EREMITO

"Somewhere in Umbria..."

Tribe Retreats goes to Eremito "Hotelito del Alma." a 4 day/3 night "digital detox retreat, all inclusive wellness, plant based nutrition and meals, yoga and excursions. Created for the solo traveler, Eremito is a mystical place located within the Umbrian valleys. The hotel is an ancient monastary transformed into a luxury eco-resort for our May 2018 retreat. Join us for three blissful nights and four days of pure holistic wellness for spiritual and physical regeneration. Eremito is “the ideal place for those who realize that peace and quiet are essential ingredients to find inner peace. It’s a mystical place, fruit of a long journey of self discovery.”

Tribe retreats has joined Eremito to create a one of a kind experience of "digital" detachment from the hustle and bustle of daily lives.  A combination of nature, peace and silence encourages wellness while "The Tribe" provides daily yoga, mindfulness, plant based meals and cooking workshops.

 
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SOLARE yoga & Detox Retreat in eremito

Fall Detox & Yoga Retreat at Eremito. September 20th-23rd, 2018

We all possess that unique special light within. When it is allowed to shine freely, we feel alive- tuned-in, turned-on, and connected to self and others.  We are in flow with the world around us.

The Italian word ‘solare’ is used to describe one who is joyful, full of life and light. But sometimes this light is dimmed: the connection to our innermost Self is cut off by the the incessant rhythm of modern life...the constant doing, attachment to technology, busyness, and stress create veils that block our inner source of light and life-force energy. The result? Burn-out. Exhaustion of body and mind. 

The remedy? Take a periodic pause from normal activity to reboot, reset, and renew. Slow down, bathe in silence and stillness, attend to the body and soul, sleep deeply. Nourish yourself with plant-based foods to detox and lighten the body. Turn off the phone, computer, television. Disconnect from the digital dependence and constant distraction. Spend time in nature and recalibrate the nervous system and biological rhythms. Get back in your body with yoga, breathing, and mindful movement. Solare Detox and Yoga Retreat is a three night retreat designed to support you in this process.