Love what you do

This is me looking lovingly at a plantbased strawberry smoothie.


A little dorky? Maybe. That’s ok. 💘

Sometimes it’s just about doing what you know is right for you.

Going back to basics. Leaving the rest behind.

As some of you have noticed (I received a decent number of “are you ok?” messages due to) my lack of social media activity lately- and I just wanted to say that yes, I’m fine.

I’m taking a minute to deal with some real stuff- stuff that’s frustrating, a bit annoying, distracting, and time consuming. And yes, #socialmedia is all these things as well.

Therefore, I made a choice and decided to pull back a bit- I will continue to do so until I have the bandwidth to fully immerse myself once again in my brand building and storytelling capabilities.

At the same time, I will continue to post recipes- because I will ALWAYS continue to cook (and blend- as I did with this delish #strawberry #smoothie pictured here).

Don’t worry.

I’ll be back. But for now- I’m focusing on my daughter, my health, and moving forward with my life after a long moment of standing still (and a few distractions here and there). Pink #smoothie recipe? Sure:

1 handful frozen strawberries

1/2 cup full fat coconut milk

1 frozen banana

1/4 cup filtered water

1 tbsp shelled hemp seeds

1 tbsp #ashwagandha powder

And love. Lots and lots of love.